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Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Goal Setting

    • Goal Setting
    • Goal Setting Workbook
  • 3

    Time Management

    • Time Management
    • Time Management Journal
  • 4

    What's Next?

    • What's Next?
  • 5

    Bonus Material

    • Intuitive Cooking Guidebook - To Make Meal Times Easier